The Stakes: When Nothing Can Be Trusted
Two weeks before the 2024 election, a fake robocall mimicking President Biden's voice urged voters to skip the New Hampshire primary. According to AP News, it was an instance of AI-enabled election interference. Within hours, thousands had shared it. Each fake like this erodes confidence in the very possibility of knowing what is real.
The RAND Corporation refers to this phenomenon as "Truth Decay," where facts become blurred with opinion and spin. Its 2023 research warns that Truth Decay threatens U.S. national security by weakening military readiness and eroding credibility with allies. But the deeper crisis isn't that people believe every fake—it's that they doubt everything, including authentic material.
What's Really Dividing Us: The Liar's Dividend
Here's what we're missing in the AI deepfake debate: researchers found that "cheap fakes"—misleading cuts, mislabeled clips, or altered speed—were used seven times more often than AI deepfakes in 2024. AI's real danger is the "liar's dividend": the erosion of confidence that any evidence can be trusted.
This loss of shared reality fractures society; climate action stalls when manufactured doubt overwhelms the scientific consensus. Democratic institutions weaken when citizens question basic election facts. Public health suffers when misinformation spreads faster than accurate guidance. Kathleen Hall Jamieson, director of the Annenberg Public Policy Center and co-founder of FactCheck.org, warns that what's at stake is not only accuracy but the very idea that facts matter.
The Psychology Behind Our Vulnerability
Why are we so susceptible? As Daniel Kahneman explained in Thinking, Fast and Slow, our brains default to "System 1" thinking—fast, instinctive, and emotional. This is precisely what disinformation targets. AI-driven lies are designed to trigger immediate emotional reactions —fear, anger, outrage —that bypass our slower, more careful "System 2" thinking. When we're in System 1 mode, we share first and verify later, if at all.
Most of us don't have time for the careful verification that democracy requires. We're sun-dazed and expensively caffeinated, as one democracy researcher puts it, insulated by privilege from the immediate consequences of misinformation—until, suddenly, we're not.
The Verification Toolkit: Four Moves That Work
Digital literacy expert Mike Caulfield developed the SIFT method that anyone can use:
- Stop before sharing
- Investigate who is behind the information
- Find better coverage
- Trace claims to their origin
Professional fact-checkers practice lateral reading—opening multiple tabs to see what other outlets say about a claim. Tools like AllSides and Ground News help break echo chambers by showing how stories are covered across the political spectrum.
Browser extensions and bias-rating sites such as NewsGuard, Media Bias/Fact Check, and emerging provenance standards like C2PA that aim to certify media authenticity provide additional context.
Beyond Tools: Mental Hygiene for the Digital Age
But technical solutions aren't enough. We need better practices to address the emotional impacts of information overload:
Time-boxing media consumption—checking news at set intervals rather than continuously prevents artificial urgency while improving comprehension.
Diversifying inputs—reading across disciplines, listening to long-form debates such as those at Open to Debate, and seeking perspectives that challenge assumptions.
The 24-hour rule—giving claims time before reacting or sharing prevents emotional manipulation.
Living with uncertainty—perfect information is impossible, but reasonable decisions can still be made with incomplete data. The American Psychological Association documents how unfiltered media exposure contributes to stress and decision fatigue.
Individual and Institutional Responsibility
Cynics argue that personal verification is futile against industrial-scale disinformation. They're half-right—individuals can't solve this alone. But individual action still creates collective defenses when combined with institutional responsibility.
Democracy requires both. Individuals must take responsibility for thoughtful engagement with information, especially when the stakes are high or before sharing widely. Institutions, schools, newsrooms, agencies, and workplaces must treat the risk of misinformation with the same seriousness as cybersecurity.
Communities with strong media literacy programs and diverse information diets tend to be more resistant to manipulation. We need to cultivate a culture where truth-seeking is valued and where we collectively reject the amplification of blatant falsehoods.
The tools exist. The question is whether we'll use them when democracy needs us to.
Democracy requires citizens who can navigate complexity, not retreat from it. Protecting information integrity is now as essential to the survival of democracy as safeguarding elections themselves.
What's Next: Three Immediate Actions
- For individuals: Use fact-checking sites (AllSides, Ground News, NewsGuard), practice the SIFT method, try lateral reading, and adopt the mental hygiene solutions—time-boxing news, the 24-hour rule, and living with uncertainty.
- For institutions: Implement media literacy programs with the same rigor as cybersecurity training.
- For communities: Support local journalism and fact-checking initiatives that serve as shared information infrastructure.
The stakes couldn't be higher. In an age when anyone can manufacture convincing lies, our democracy depends on citizens who choose the harder path of verification over the easier path of confirmation bias.
Edward Saltzberg is the Executive Director of the Security and Sustainability Forum, writes the Stability Brief, and leads a professional education program at George Washington University.