Skip to content
Search

Latest Stories

Follow Us:
Top Stories

Honor The Past Without Shame: Anniversaries Pass, Trauma Remains

Honor The Past Without Shame: Anniversaries Pass, Trauma Remains

An illustration of a clock surrounded by clouds.

Getty Images / Artpartner-images

Even as the wildfires of California continue, having affected an estimated 200,000 residents and resulted in 27 deaths, the memory of the Northridge Earthquake of January 1994 and the mass devastation and destruction afterward still linger three decades later.

The fires raged recently on the anniversary of the earthquake in the San Fernando Valley in California, when 33 people died and 7,000 were injured with a damage cost estimated up to $40 billion. The loss of life, livelihood, and long-term lingering trauma experienced has been widely recognized by mental health professionals and the lay community as well.


As a community, many not only understood the physical loss but understood that many would be impacted throughout their lifetime. Many became disabled by the earthquake, some temporarily, while others indefinitely.

As a neighborhood, we understood, grieved, and we were compassionate and kind, because we saw this mass disaster with our own eyes, and could hear the devastation as it happened. It has been widely recognized by researchers as a factor in collective trauma.

For the estimated 16 million survivors of domestic/intimate partner violence and their children each year, their earthquakes happen in the shadows—creating physical and psychological trauma—or chronic PTSD. While this is well-documented and recognized, culturally, the effect of the trauma is often minimized or dismissed.

Recent research shows that few survivors receive positive support as they are often expected to “move forward,” “work through it,” or simply “get over it.” Some survivors express they also have experiences of loss of life and cope with long-term psychological trauma and disabilities.

Communities do not always welcome them with open arms, compassion, empathy, or understanding, because of societal perceptions and individual beliefs of deservingness as documented by extensive research. The immediate and long-term effects of stigmatization set the foundation for developing Complex PTSD and means people will experience significantly more emotional dysregulation issues.

These are negative perceptions, further reinforcing an already internalized sense of devaluation, leading to discriminative responses when seeking assistance. Negative labeling and stereotypes result in victims of domestic/intimate partner violence reporting experiencing discriminatory practices when seeking housing. They are perceived as unstable, experiencing evictions simply due to their victimhood.

This is in stark contrast to the treatment of victims of mass natural disasters, like earthquakes and wildfires.

Survivors of domestic violence report that they often reveal in detail to the larger community the abuse and violence they experienced. They must also have to prove it, to be believed, or risk being discounted. If believed, they can be shuffled throughout a multitude of short-term interventions and treatments with the expectation of overcoming their trauma.

They are expected to “complete treatment,” “graduate from group therapy,” and be recognized by others by becoming a “thriver.”

Unfortunately, as a culture, unlike earthquake survivors, survivors of domestic/intimate partner violence are somehow not afforded the same grace of empathy, compassion, and acknowledgment, of long-lasting trauma.

Many survivors report they are shamed for remembering, judged for their inability to move forward, and shamed for their acquired disabilities. Their trauma is long-standing, their wounds and loss internalized. Their grief is silenced, and their loss is insurmountable.

A study revealed in detail that victims' of domestic/intimate partners experience shame within the context of their abusive relationship, often anticipating how others will respond to their victimization. This significantly amplifies their internalized shame.

This shame—often tethered to social shame—can lead to detrimental effects for the victim by adversely impacting their need to reach out and access much-needed supportive services. The social shaming mimics and often parallels the dynamics of power and control their abuser exerted over them.

Yet with a disaster like the 1994 earthquake, the difference of how people are judged by their reactions is clear: a mass natural disaster is out of their control. Domestic/violence is seen as the outcome of an individual's inability or unwillingness to see the red flags, that they made a choice and they were in control. They stayed and it happened.

But, the effects on the mind and the body of a survivor of intimate partner violence are as traumatic as an earthquake. Until this is recognized within our culture, it will take so much longer to heal.

Elizabeth Vera is a Domestic Violence Survivor, founder and CEO of Vera Strategies Training and Consulting, national speaker with 30 years of advocacy and a member of The OpEd Project Public Voices Fellowship on Domestic Violence and Economic Security.


Read More

Cropped shot of a group of people joining their hands in solidarity

A new union political director explains why labor membership has halved since 1983 even as public approval hits record highs—and what's driving the gap.

LumiNola/Getty Images

The Ongoing Fight for Bread and Roses

Last Monday, I started a new job as the political director for IBEW 569, a local electrical workers' union based here in San Diego. In talking to friends about what I’m doing–while learning, fast, in real time, how to do the job myself–it occurred to me that there’s actually quite a knowledge gap in society today regarding an understanding of what unions are and what they’re supposed to do. So let’s get into it.

A union is, at its core, a group of workers who agree to negotiate together instead of alone. One worker asking a boss for a raise has almost no leverage. A thousand workers asking together hits different. That leverage of teamwork, that collective bargaining, is how the overtime pay, workplace safety standards, and employer-sponsored health insurance all came to exist in this country. None of it was handed down out of corporate goodwill. Fair wages (bread) and dignity (roses) were won, often at real cost. In 1890, the average workweek for manufacturing employees and building tradesmen was around 100 hours or more. Workers in Chicago who rallied for an eight-hour workday faced police violence, but we have that and weekends now because people were willing to lose their jobs, and sometimes their lives, to organize for it.

Keep ReadingShow less
​Utah Governor Spencer Cox

Utah Governor Spencer Cox

Getty Images

Spencer Cox’s Off Ramp and Utah’s Tradition of Bipartisan Leadership

Utah has long impressed me as a place where governors take bipartisan leadership seriously, and my own experience confirms it. I first saw this more than a decade ago when I met former Utah Governor Jon Huntsman through No Labels. In January 2013, Huntsman, then a Republican, joined Democrat Joe Manchin as national co‑chairs of the organization, a partnership built on the belief that durable solutions require leaders willing to cross the aisle. Working with both of them during that period left a lasting impression on me. Their partnership embodied a simple but powerful truth: when leaders choose cooperation over contempt, they expand what’s possible for the country. Huntsman and Manchin worked deliberately to model cross‑partisan problem‑solving—demonstrating that principled disagreement can coexist with shared purpose.

That experience left a lasting impression on me, and it’s one reason Governor Spencer Cox’s new book Off Ramp: How to Be a Peacemaker in an Age of Contempt resonates so strongly with me today.

Keep ReadingShow less
Windows of a house

Low-angle view of two dormer windows protruding from townhouse roof

Grace Cary, Getty Images

Go Home

The distance from Washington, D.C., to my hometown of York, Pennsylvania, is 100 miles. When I worked as a Congressional staffer in D.C., I could get out of town and be back where I grew up in about an hour and a half, at least so long as I avoided rush hour traffic. Those last miles as I crossed the Pennsylvania-Maryland border brought a sense of gratitude for the relationships I would be keeping up. At my nephew’s soccer game, at an English-style pub with my long-time best friends, with my mother at the breakfast table having a local newspaper in her hands, life was ordinary.

I would return to work in D.C. feeling grounded. I felt better connected to

Keep ReadingShow less
U.S. Capitol with a flag waving in front of it.

As Washington stalls, young bipartisan lawmakers in Alaska, Mississippi, and beyond are proving that cross-partisan collaboration still wins.

Douglas Rissing/Getty Images

The Politicians Who Can Fix America's Polarization Problem Will Win

Political predictions are notoriously unreliable, but here is one I am willing to stand behind: the elected officials who figure out how to govern across difference will dominate the next decade of American politics. With dysfunction and paralysis having become the status quo in Washington, elected officials who work together to get things done will turn heads, offering desperate voters a much-needed alternative to a broken system.

Consider what happened in Alaska last year. The state’s lawmaking structure does not encourage political independence. Alaska has the nation's highest veto-override threshold: three-quarters. So when a popular education bill promising smaller class sizes, a cellphone ban, and vocational training funding cleared the legislature, only to be vetoed twice by the governor, it looked dead in the water.

Keep ReadingShow less