Skip to content
Search

Latest Stories

Follow Us:
Top Stories

Congress may be broken – but it’s not lazy

Opinion

US Capitol

According to Congressional Management Foundation research, members of Congress average at least 60 hours of work per week.

Andrey Denisyuk/Getty Images

Fitch is the president & CEO of the Congressional Management Foundation and a former congressional staffer.

Americans have such a negative view of Congress in part because they are fed a steady diet of bad news about their lawmakers, and not all of it accurate. There are certainly an enormous host of problems plaguing the institution. But accusing your member of Congress of being “lazy” is neither fair nor accurate.

This sentiment was prompted by a headline: “ Mad at UPS Workers Making $170,000? Congress Makes More and Works Less.” The article assessed congressional work as only the time the full chamber was in session – which is only a fraction of the work done by elected officials. This makes as much sense as assessing the work of a television reporter by counting how many hours she’s on air. In fact, Congressional Management Foundation research shows that while lawmakers work on average 70 hours a week when Congress is in session, they work close to 60 hours a week during recesses, or district work periods.


Most Americans have a fairly negative and justified opinion on how Congress performs. However, America rarely sees the full scope of Congress at work. Most of the work members of Congress perform is not in front of television cameras. In Washington they spend most of their time doing exactly what you would want them doing: legislative activity, such as attending hearings or working with colleagues. The majority of their time back home is spent on constituent activities: either meeting with groups of constituents or visiting local companies, nonprofits, and schools in their community.

Another surprising finding of the research on how federal legislators spend their time was the discovery that the majority of Representatives do not spend a lot of time fundraising for their campaigns. Lawmakers in tough re-election campaigns or in the House or Senate leadership spend an inordinate amount of time collecting donations, but that represents about 5 percent of Congress. The vast majority of members of Congress spend five to 10 hours a week on “political activities,” either raising money for their own campaigns, holding campaign events or supporting their colleagues.

Some years ago the Rasmussen polling company asked in a national survey if the public agreed with this statement: “Most members of Congress care what their constituents think.” Only 11 percent agreed with that statement. Yet, when members of the House of Representatives were asked in a survey what was the most important aspect of their job, the top answer, noted by 95 percent of respondents, was “Staying in touch with constituents.” Politicians cite both ethical and political reasons for maintaining a firm understanding of public opinion in their states. Lawmakers genuinely want to understand the nuance of public policy and how their decisions could affect their constituents.

For years I supervised interns who worked on Capitol Hill. At the end of their three-month stints, I always asked the same question: “What belief or stereotype about Washington and Congress was debunked during your time here?” The most common answer went something like this: “I was surprised at how much you people wrestle with trying to figure out the right thing to do, and how much you worry about the impact of your decisions on constituents.”

If you spend a little time in the real Washington – not the one you see on the front pages of newspapers or in the movies – you’ll come to the same conclusion.


Read More

Everyone is campaigning on ‘affordability’ that no one can deliver

U.S. President Donald Trump shakes hands with New York City Mayor-elect Zohran Mamdani, left, during a meeting in the Oval Office of the White House on Nov. 21, 2025, in Washington, D.C. Trump congratulated Mamdani on his election win as the two political opponents met to discuss policies for New York City, including affordability, public safety, and immigration.

(Tribune Content Agency)

Everyone is campaigning on ‘affordability’ that no one can deliver

Remember “affordability” mania?

The time was 2025. A young, charismatic democratic socialist candidate for New York City mayor named Zohran Mamdani became a viral sensation. His secret? “Affordability.”

Keep ReadingShow less
 Medical Vial Vaccine on Shelf Table

Peptides like BPC-157, MOTS-c and Semax are surging in popularity despite limited human evidence. Here’s why FDA regulation, research and safety matter.

skaman306/Getty Images

Millions Using Unapproved Peptides as FDA Debates Regulation

Peptides, the short chains of amino acids that help regulate biological functions, have become the latest obsession in health, fitness, and longevity.

Online clinics and wellness influencers promote them as ways to heal injuries, reduce inflammation, improve metabolism, sharpen thinking, and slow aging.

Keep ReadingShow less
An illustration of the U.S. flag on the shape of the U.S. with blue and red figures of people across it.

Every state has its own constitution.

How State Constitutions Became the Battleground for American Rights and Liberties – on Both the Left and Right

Beyond picking governors, state legislators, local officials and representatives to serve in Congress, voters in almost every state this year will have the opportunity to amend the language of their state constitution. In one state, they could potentially rewrite the constitution altogether.

Though the U.S. Constitution is rarely amended, voters frequently amend their state constitutions. In every election cycle, voters are asked to ratify constitutional amendments.

Keep ReadingShow less
The Unscrupulousness of AIPAC

Israeli Prime Minister Benjamin Netanyahu addresses the American Israel Public Affairs Committee's annual policy conference at the Washington Convention Center March 6, 2018 in Washington, DC.

(Photo by Chip Somodevilla/Getty Images)

The Unscrupulousness of AIPAC

After AIPAC failed to defeat El-Sayed in the Michigan Democratic Senate primary—after spending $32 million—it said that it remains committed to defeating El-Sayed and his "radical, anti-Israel" agenda in the general election. Which means it is poised to sink tens of millions of dollars in supporting Republican Mike Rogers. It also said that Haley Stevens, his opponent, had presented "an authentic Democratic agenda." Meaning that El-Sayed did not? And they think that Mike Rogers, a MAGA Trump supporter, does compared with El-Sayed?

How can AIPAC say that El-Sayed does not present an authentic Democratic agenda when his socialist stance is much more in line with the principles stated in the Declaration of Independence than most centrist Democrats'? And making it sound like AIPAC cares about an authentic Democratic agenda is deceitful, when in the same breath they make clear that they will support Mike Rogers, a Trump lackey, in the general election.

Keep ReadingShow less