Skip to content
Search

Latest Stories

Follow Us:
Top Stories

I was healed of a Rush Limbaugh addiction

I was healed of a Rush Limbaugh addiction

Rush Limbaugh in his studio during his radio show

Photo by Mark Peterson/Corbis via Getty Images

Swearengin is an author, emotional & spiritual well-being coach, podcaster and content creator through his social media presence as Unconventional Pastor Paul. He talks religion and politics at times joined by his wife Ashley, a former elected official and community leader. Find him at Pastor-Paul.com.

I’m a recovering rightwing media addict. Whew, feels good to get that off my chest.


That fact makes me deeply interested in the recently revealed evidence of Fox News leaders knowing there was no truth to Trump’s 2020 election fraud lies, yet they continued to platform guests and stories that fueled this misinformation. While distressing that a “news” organization blatantly lied, it may be even more worrisome that Fox News leadership were certain they would lose viewership if they told the truth. Fox demonstrated their understanding that the “rage porn” news/entertainment phenomenon has addicted their audience to big lies.

I know this is true, because I had to be healed from a Rush Limbaugh addiction.

Limbaugh’s brilliance enabled him to basically invent an entirely new genre of media and he made millions. But, I believe he did so at great cost to our culture. When mental health seems to be a nationwide struggle, how much does such culture war media add to negative impacts?

Years ago, I found myself extremely agitated while driving.

“What’s wrong with me?” I asked my empty car out loud. A segment from Limbaugh’s show came to mind and I realized I was angry at some perceived “enemy” Limbaugh had pointed me towards. The drug of rightwing media angst was having its effect and it made me uncomfortable. I decided to try an experimental “Rush fast.” The results were stunning.

I’m only half joking when I say five days without rightwing, conservative media made the sky turn blue again. I quickly found that the constant anger thrown at me by Rush, Hannity and others had a profound impact. In my later work as an evangelical pastor, I’d find angry, anxious people who regularly took in heavy doses of rightwing media. Every time they followed my encouragement to give that media up for a week, that person found a significant improvement in their emotional and spiritual health.

But, I know it’s not easy for people to push away from rightwing media.

Media entertainment must drive people to emote. Emotion brings connection, and connection brings the follower back again and again. Hosts like Limbaugh, ESPN’s Stephen A. Smith and Howard Stern don’t care if you hate them, or hate the subject of their topic. As long as the emotions of anger or fear are stoked, they know they’ve locked in their followers. For a generation, Rightwing media has perfected the creation of emotional anger. They know their job is to get the audience angry and keep them angry – even at the cost of truth.

A 2014 University of Nebraska study found that conservative leaning people tended to carry a “negativity bias” in their lives. In other words, those of a conservative political bent were “physiologically more attuned to negative (threatening, disgusting) stimuli in their environments.” The scientists had backed up what my experiment had revealed to me – heavy doses of conservative media is addicting as it creates false fears and enemies to prey on our primal need to survive.

I often say “The Religious Right is Religiously Wrong.” Isn’t it interesting that much of the rightwing media audience are Christians despite their Biblical encouragement to meditate on “…whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely…” (Phil. 4:8.) Does intake of copious amounts of rage porn, masked as news, line up with this spiritual instruction?” Partisanship requires enemies; the Bible says divine spiritual alignment will make “even our enemies to be at peace with us.”

Some might say Left-leaning media has the same impact and I’m not going to argue that point here. I’m just very aware how many Christians adherents follow these conservative outlets and I’ve seen first-hand its destructive nature. It’s a far cry from the spiritual edict to desire truth. I hope one day again Christians can believe their bible when it says “truth will set you free.”


Read More

The Façade of the American Dream: Reimagining the next 250 years
a woman in a green shirt and black gloves vacuuming a gray ottoman

The Façade of the American Dream: Reimagining the next 250 years

Since the birth of the United States, people have been dreaming of the American "Good Life."

This dream accelerated after the Industrial Revolution arrived in the U.S. in the 1800s. Innovative manufacturing practices integrated new technologies, lowering costs and spurring economic growth. As a result, millions of people gained access to affordable consumer goods. These changes improved living standards, making the dream attainable for more people.

Keep ReadingShow less
Thoughts on an Anniversary
A table with many books and candles on it
Photo by Ryan Wallace on Unsplash

Thoughts on an Anniversary

As part of a collaboration between The Fulcrum's NextGen initiative and Made By Us, The Fulcrum is publishing Letters to America, a series created through the Youth250 project that invites Gen Z to reflect on the nation’s past, present, and future as the United States approaches its 250th anniversary.

In small towns across the nation, in accordance with ours of Madison New Jersey, we will gather to recognize an anniversary. Though this milestone has been one of many, I ask that it not be a mere nod to the curiosities of the past, but the spark of an ongoing admiration for all that led us here.

Keep ReadingShow less
A gavel.

The rule of law, American democracy, constitutional rights, and judicial independence.

Getty Images, David Talukdar

In Texas, People Don’t Kill People, Guns Kill People

It has been said that a good prosecutor can get a grand jury to indict a ham sandwich. Apparently, that’s not the case in very red Collin County, Texas, where a self-described recovering alcoholic fatally shot his daughter in the chest, only to be the beneficiary of a particularly lenient grand jury. As a retired justice of the New York State Supreme Court, the case intrigued me and I tried to understand why the prosecutor had failed to obtain an indictment against him.

In January 2025, the victim and her boyfriend traveled from their home in England to visit her father at his home in Collin County where the shooting had occurred. Although the evidence presented to a grand jury cannot be disclosed, it is reasonably assumed that the grand jury heard the statement made by the father to the police at the scene immediately following the shooting. He related how he had taken his daughter, at her request, to see his gun, and that when he brought her to his bedroom and removed the gun from a cabinet in which he kept it, “it went off.” He could not recall if his finger had been on the trigger.

Keep ReadingShow less
 Two college students presenting project to class

As America nears its 250th anniversary, learn why schools, mentoring, and leadership development are critical to preparing the next generation of leaders.

10'000 Hours / Getty Images

America at 250: A Wake-Up Call for Leadership Development

As America approaches its 250th birthday, we've been reflecting on the leadership that built our nation and sustained it through two and a half centuries of challenge and change. From local communities to national institutions, America's progress has always depended on people who were willing to take initiative, serve others, and help navigate moments of uncertainty and opportunity.

As we celebrate these leaders for the impact they had on history, a critical question surfaces: Where—and how—did they learn to lead?

Keep ReadingShow less