Skip to content
Search

Latest Stories

Follow Us:
Top Stories

I was healed of a Rush Limbaugh addiction

I was healed of a Rush Limbaugh addiction

Rush Limbaugh in his studio during his radio show

Photo by Mark Peterson/Corbis via Getty Images

Swearengin is an author, emotional & spiritual well-being coach, podcaster and content creator through his social media presence as Unconventional Pastor Paul. He talks religion and politics at times joined by his wife Ashley, a former elected official and community leader. Find him at Pastor-Paul.com.

I’m a recovering rightwing media addict. Whew, feels good to get that off my chest.


That fact makes me deeply interested in the recently revealed evidence of Fox News leaders knowing there was no truth to Trump’s 2020 election fraud lies, yet they continued to platform guests and stories that fueled this misinformation. While distressing that a “news” organization blatantly lied, it may be even more worrisome that Fox News leadership were certain they would lose viewership if they told the truth. Fox demonstrated their understanding that the “rage porn” news/entertainment phenomenon has addicted their audience to big lies.

I know this is true, because I had to be healed from a Rush Limbaugh addiction.

Limbaugh’s brilliance enabled him to basically invent an entirely new genre of media and he made millions. But, I believe he did so at great cost to our culture. When mental health seems to be a nationwide struggle, how much does such culture war media add to negative impacts?

Years ago, I found myself extremely agitated while driving.

“What’s wrong with me?” I asked my empty car out loud. A segment from Limbaugh’s show came to mind and I realized I was angry at some perceived “enemy” Limbaugh had pointed me towards. The drug of rightwing media angst was having its effect and it made me uncomfortable. I decided to try an experimental “Rush fast.” The results were stunning.

I’m only half joking when I say five days without rightwing, conservative media made the sky turn blue again. I quickly found that the constant anger thrown at me by Rush, Hannity and others had a profound impact. In my later work as an evangelical pastor, I’d find angry, anxious people who regularly took in heavy doses of rightwing media. Every time they followed my encouragement to give that media up for a week, that person found a significant improvement in their emotional and spiritual health.

But, I know it’s not easy for people to push away from rightwing media.

Media entertainment must drive people to emote. Emotion brings connection, and connection brings the follower back again and again. Hosts like Limbaugh, ESPN’s Stephen A. Smith and Howard Stern don’t care if you hate them, or hate the subject of their topic. As long as the emotions of anger or fear are stoked, they know they’ve locked in their followers. For a generation, Rightwing media has perfected the creation of emotional anger. They know their job is to get the audience angry and keep them angry – even at the cost of truth.

A 2014 University of Nebraska study found that conservative leaning people tended to carry a “negativity bias” in their lives. In other words, those of a conservative political bent were “physiologically more attuned to negative (threatening, disgusting) stimuli in their environments.” The scientists had backed up what my experiment had revealed to me – heavy doses of conservative media is addicting as it creates false fears and enemies to prey on our primal need to survive.

I often say “The Religious Right is Religiously Wrong.” Isn’t it interesting that much of the rightwing media audience are Christians despite their Biblical encouragement to meditate on “…whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely…” (Phil. 4:8.) Does intake of copious amounts of rage porn, masked as news, line up with this spiritual instruction?” Partisanship requires enemies; the Bible says divine spiritual alignment will make “even our enemies to be at peace with us.”

Some might say Left-leaning media has the same impact and I’m not going to argue that point here. I’m just very aware how many Christians adherents follow these conservative outlets and I’ve seen first-hand its destructive nature. It’s a far cry from the spiritual edict to desire truth. I hope one day again Christians can believe their bible when it says “truth will set you free.”


Read More

Trump’s Anti-Latino Racism is a Major Liability for Democracy

Close-up of sign reading 'Immigrants Make America Great' at a Baltimore rally.

Trump’s Anti-Latino Racism is a Major Liability for Democracy

Donald Trump’s second administration has fully clarified Latinos’ racial position in America: our ethnic group’s labor, culture, and aspirations are too much for his supporters to stomach. The Latino presence in America triggers too many uneasy questions (are they White?), too many doubts (are they really American?), and too much resentment (why are they doing better than me?).

Trump’s targeted deportations of undocumented Latinos, unwarranted arrests of Latino citizens, and heightened ICE presence in Latino neighborhoods address these worries by lumping Latinos with Black people. Simply put, we have become yet another visible population that America socially stigmatizes, economically exploits, and politically terrorizes because aggrieved White adults want to preserve their rank as our nation’s premier racial group. The cumulative impacts are serious: just yesterday, an international panel of investigators on human rights and racism, backed by the U.N., found that such actions have resulted in “grave human rights violations.”

Keep ReadingShow less
Posters are displayed next to Sen. Ted Cruz (R-TX) as he speaks at a news conference to unveil the Take It Down Act to protect victims against non-consensual intimate image abuse, on Capitol Hill on June 18, 2024 in Washington, DC.

A lawsuit against xAI over AI-generated deepfakes targeting teenage girls exposes a growing crisis in schools. As laws struggle to keep up, this story explores AI accountability, teen safety, and what educators and parents must do now.

Getty Images, Andrew Harnik

Deepfakes: The New Face of Cyberbullying and Why Parents, Schools, and Lawmakers Must Act

As a former teacher who worked in a high school when Snapchat was born, I witnessed the birth of sexting and its impact on teens. I recall asking a parent whether he was checking his daughter’s phone for inappropriate messages. His response was, “sometimes you just don’t want to know.” But the federal lawsuit filed last week against Elon Musk's xAI has put a national spotlight on AI-generated deepfakes and the teenage girls they target. Parents and teachers can’t ignore the crisis inside our schools.

AI Companies Built the Tool. The Grok Lawsuit Says They Own the Damage.

Whether the theory of French prosecutors–that Elon Musk deliberately allowed the sexualized image controversy to grow so that it would drive up activity on the platform and boost the company’s valuation–is true or not, when a company makes the decision to build a tool and knows that it can be weaponized but chooses to release it anyway, they are making a risk-based decision believing that they can act without consequence. The Grok lawsuit could make these types of business decisions much more costly.

Keep ReadingShow less
Team Trump had to start a war to learn how the global economy works

U.S. President Donald Trump speaks to reporters before boarding Air Force One at Palm Beach International Airport on Monday, March 23, 2026, in West Palm Beach, Fla.

(Roberto Schmidt/Getty Images/TNS)

Team Trump had to start a war to learn how the global economy works

Early Monday morning of March 23, financial markets surged when President Donald Trump claimed there had been productive talks with Iran about ending the war. Therefore he backed off a vow to bomb Iranian power plants if the Strait of Hormuz wasn’t reopened by Monday evening. Iran denies any such talks actually took place.

This is a rare moment in which reasonable people can be torn about which government is more believable.

Keep ReadingShow less