WASHINGTON — President Donald Trump delivered the longest State of the Union in history at almost 108 minutes Tuesday night. He began the address to Congress, which totaled more than 10,000 words, by stating that America is the “hottest country” in the world.
Trump centered his fourth official State of the Union address — the first of his second term — on economic, immigration, and international policy. He framed his accomplishments around America’s 250th birthday.
“Our nation is back,” Trump said. “Bigger, better, richer, and stronger than ever before.”
The president also joked about “winning too much” and welcomed the Olympic gold-winning U.S. men’s hockey team, amid controversy surrounding FBI Director Kash Patel’s celebration with the team and public backlash to the players’ laughter about the women’s hockey team during a phone call with Trump.
According to a Medill News Service analysis, Trump spent more time praising the hockey players and American athletics than he did talking about Israel, Gaza, Russia, Ukraine, and Iran combined.
Policy at the forefront
Trump spent more than a quarter of the address promoting new policy measures and touting his past accomplishments.
With midterm elections on the horizon, Trump focused roughly 10 minutes on the Republican Party’s roadmap for the next two years. He spoke about regulations for artificial intelligence data centers, nationwide voter identification laws, new retirement plan options, and further restrictions on insider trading.
However, Trump spent twice as much time touting what he viewed as the successes of his second administration.
“I do think a lot of the success outlined in the State of the Union will be a part of the Republican message in the fall,” Sen. Eric Schmitt, R-Mo., told the Associated Press.
One reference to affordability
Trump spent about 10 minutes on one of the key issues in the upcoming midterm elections: the economy.
According to a February AP-NORC poll, 59% of people disapprove of Trump’s handling of the economy, compared to just 39% that approve.
Trump only said the word “affordability” once in his entire speech — and it was to attack Democrats, not explain his own economic policies. However, he highlighted increased stock market growth and American oil production, as well as lower inflation and prices on various goods, including gas and eggs, to support his record.
In the Democratic response to the State of the Union, Virginia Gov. Abigail Spanberger, who ran on an “affordable Virginia” agenda, argued that Trump’s policies are not helping American families.
“Is the president working to make life more affordable for you and your family?” Spanberger said. “Is the president working to keep Americans safe, both at home and abroad? Is the president working for you?”
Trump also said it was “unfortunate” that the Supreme Court on Friday struck down his tariffs, a large part of his economic agenda. He added that existing deals with countries and businesses will hold because “a new deal could be far worse for them.”
10 minutes on immigration
In the middle of a Department of Homeland Security shutdown over Immigration and Customs Enforcement funding — and while two-thirds of Americans say ICE agents’ actions have gone too far — the president spent less than 10% of his speech on the topic.
But when he did talk about his immigration crackdown, he didn’t change his usual rhetoric.
Trump did not use the word “immigrant” once during his entire speech. But he mentioned the border 16 times and referred to immigrants as “criminals,” “aliens,” and “illegal” 25 times in total.
The president spent around two minutes of his address attacking Somali residents of Minnesota, calling them “pirates” and accusing them of corrupting the state. Rep. Ilhan Omar, D-Minn., who is the country’s first Somali-American legislator, heckled Trump during his speech.
“You have killed Americans,” Omar yelled across the chambers, in a reference to the fatal shootings of two Americans by ICE agents in her home state this year.
Trump spent another four minutes promoting his immigration policy by telling stories of Americans who were harmed by “illegal aliens.”
The state of Venezuela
After focusing on his domestic agenda for roughly an hour and 15 minutes, Trump pivoted to foreign policy by highlighting the “eight wars” he claimed to have ended in his second term.
“We’re proudly restoring safety for Americans at home, and we are also restoring security for Americans abroad,” Trump said. “Our country has never been stronger.”
In total, Trump spent less than 20 minutes discussing foreign policy.
He used more than half of this time on Venezuela, where U.S. forces captured President Nicolas Maduro and his wife in January. Trump recognized a freed Venezuelan politician and awarded the Congressional Medal of Honor to an American pilot who participated in the operation.
Trump spent just three minutes discussing Iran and preventing the development of nuclear weapons.
The President added that he wanted to “solve this problem through diplomacy.” The Associated Press reported that the U.S. has assembled the largest force of aircraft and warships in the Middle East since 2003.
Everything else
Trump spent the second-most time, about 26 minutes, introducing non-policy-related guests.
For about seven minutes, he gave a Purple Heart to Staff Sergeant Andrew Wolfe and the parents of Sarah Beckstrom, a West Virginia Army National Guard specialist. An Afghan national was charged with killing Beckstrom and injuring Wolfe in a Washington, D.C., shooting in November.
Trump also recognized Erika Kirk, the widow of late right-wing political activist Charlie Kirk, two World War II veterans, and a rescuer and survivor of the 2025 Texas floods.
Trump spent almost the same amount of time celebrating the Olympic U.S. men’s hockey team as he did criticizing Democrats for their handling of the economy and immigration. He did not criticize any Republicans who have spoken out against him.
He also praised Secretary of State Marco Rubio for approximately a minute and First Lady of the United States Melania Trump for almost two.
Marissa Fernandez covers politics for Medill on the Hill.
Ben Shapiro is a Politics & Policy Reporter for Medill News Service.
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U.S. President Donald Trump speaks during a“ Steel Across America” event ahead of the 25th anniversary of the Sept. 11th attacks on the Ellipse near the White House on Sept. 8, 2026 in Washington, D.C. President Trump welcomed 9/ 11 first responders to the Tunnel to Towers Foundation’ s“ Steel Across America” event featuring a 16,900- pound, 21- foot steel beam recovered.
For Trump, even 9/11 is an opportunity
There was a reason organizers of the 9/11 ceremony in Manhattan told President Trump he could not speak at this year’s memorial service.
A good one, it turns out.
Because in a speech he gave on Tuesday in Washington, he did exactly what they were presumably worried about — he made it about himself.
According to The New York Times, Trump had wanted a speaking role at the service, but the National Sept. 11 Memorial and Museum, which oversees the site, said no, as they’ve maintained for the past decade-plus that the venue and event should be nonpartisan.
Trump has long used awful tragedies to either puff himself up, trash political opponents, or sell lies to the American people.
He blamed a deadly plane crash at Washington National Airport last year on diversity, equity and inclusion policies. He blamed Puerto Ricans for the devastation they endured after Hurricane Maria in 2017. He reportedly considered withholding disaster relief after the California wildfires based on the way affected regions voted. In an interview on Fox News meant to commemorate the 75th anniversary of D-Day in Normandy, he used the occasion to slam former House Speaker Nancy Pelosi…with graves of the dead behind him.
And now, as we approach the 25th anniversary of what many New Yorkers consider the darkest day in modern history, Trump has done it again.
He told a rambling, nonsensical story — one he’s told before — about going to Ground Zero just after terrorists flew two commercial jets into the twin towers. In the story, which no one has been able to verify, despite multiple attempts, he says firefighters had to carry him out of One Liberty Plaza, also known as the U.S. Steel Building, because they thought it was about to collapse.
As CNN fact checker Daniel Dale notes, there’s no evidence Trump went into this building, especially at a time when NYPD and NYFD had locked down the area. There’s no evidence that building was collapsing — in fact, it was deemed structurally sound and reopened within two months of the attacks. There’s no evidence he was carried out of it by firefighters.
But the lie isn’t even the worst part. Pretend it was all true — why would the leader of our country, and a New Yorker, decide to make that tragic day about himself?
Because that’s who Donald Trump is. He’s a malignant narcissist.
He’s also, incidentally, a terrible and ineffectual president, who’s made ill-fated decisions that he has to keep defending, and there’s nothing he won’t do to make himself look and feel better.
Within the first two minutes of his speech, he was cravenly using 9/11 to justify and promote his dumb war in Iran — two events separated by 25 years and 6,000 miles.
“And I will tell you, we’re right now fighting because we have a certain nation that wanted a nuclear weapon, they were very close to getting it, and now they have no chance at getting it. They will never have a nuclear weapon. Iran will not have a nuclear weapon. And they’ve been punished greatly. As you know, we’ve really taken it to them.”
As a New Yorker who lived through 9/11, still one of the worst days of my life, I’m utterly sickened by Trump’s crass, political, and self-promotional framing of that awful day.
And I’m relieved he won’t be given a platform to do it again on Friday’s anniversary in lower Manhattan.
Because for Trump, everything is his for the taking, and absolutely nothing is sacred.
S.E. Cupp is the host of "S.E. Cupp Unfiltered" on CNN.