WASHINGTON — President Donald Trump delivered the longest State of the Union in history at almost 108 minutes Tuesday night. He began the address to Congress, which totaled more than 10,000 words, by stating that America is the “hottest country” in the world.
Trump centered his fourth official State of the Union address — the first of his second term — on economic, immigration, and international policy. He framed his accomplishments around America’s 250th birthday.
“Our nation is back,” Trump said. “Bigger, better, richer, and stronger than ever before.”
The president also joked about “winning too much” and welcomed the Olympic gold-winning U.S. men’s hockey team, amid controversy surrounding FBI Director Kash Patel’s celebration with the team and public backlash to the players’ laughter about the women’s hockey team during a phone call with Trump.
According to a Medill News Service analysis, Trump spent more time praising the hockey players and American athletics than he did talking about Israel, Gaza, Russia, Ukraine, and Iran combined.
Policy at the forefront
Trump spent more than a quarter of the address promoting new policy measures and touting his past accomplishments.
With midterm elections on the horizon, Trump focused roughly 10 minutes on the Republican Party’s roadmap for the next two years. He spoke about regulations for artificial intelligence data centers, nationwide voter identification laws, new retirement plan options, and further restrictions on insider trading.
However, Trump spent twice as much time touting what he viewed as the successes of his second administration.
“I do think a lot of the success outlined in the State of the Union will be a part of the Republican message in the fall,” Sen. Eric Schmitt, R-Mo., told the Associated Press.
One reference to affordability
Trump spent about 10 minutes on one of the key issues in the upcoming midterm elections: the economy.
According to a February AP-NORC poll, 59% of people disapprove of Trump’s handling of the economy, compared to just 39% that approve.
Trump only said the word “affordability” once in his entire speech — and it was to attack Democrats, not explain his own economic policies. However, he highlighted increased stock market growth and American oil production, as well as lower inflation and prices on various goods, including gas and eggs, to support his record.
In the Democratic response to the State of the Union, Virginia Gov. Abigail Spanberger, who ran on an “affordable Virginia” agenda, argued that Trump’s policies are not helping American families.
“Is the president working to make life more affordable for you and your family?” Spanberger said. “Is the president working to keep Americans safe, both at home and abroad? Is the president working for you?”
Trump also said it was “unfortunate” that the Supreme Court on Friday struck down his tariffs, a large part of his economic agenda. He added that existing deals with countries and businesses will hold because “a new deal could be far worse for them.”
10 minutes on immigration
In the middle of a Department of Homeland Security shutdown over Immigration and Customs Enforcement funding — and while two-thirds of Americans say ICE agents’ actions have gone too far — the president spent less than 10% of his speech on the topic.
But when he did talk about his immigration crackdown, he didn’t change his usual rhetoric.
Trump did not use the word “immigrant” once during his entire speech. But he mentioned the border 16 times and referred to immigrants as “criminals,” “aliens,” and “illegal” 25 times in total.
The president spent around two minutes of his address attacking Somali residents of Minnesota, calling them “pirates” and accusing them of corrupting the state. Rep. Ilhan Omar, D-Minn., who is the country’s first Somali-American legislator, heckled Trump during his speech.
“You have killed Americans,” Omar yelled across the chambers, in a reference to the fatal shootings of two Americans by ICE agents in her home state this year.
Trump spent another four minutes promoting his immigration policy by telling stories of Americans who were harmed by “illegal aliens.”
The state of Venezuela
After focusing on his domestic agenda for roughly an hour and 15 minutes, Trump pivoted to foreign policy by highlighting the “eight wars” he claimed to have ended in his second term.
“We’re proudly restoring safety for Americans at home, and we are also restoring security for Americans abroad,” Trump said. “Our country has never been stronger.”
In total, Trump spent less than 20 minutes discussing foreign policy.
He used more than half of this time on Venezuela, where U.S. forces captured President Nicolas Maduro and his wife in January. Trump recognized a freed Venezuelan politician and awarded the Congressional Medal of Honor to an American pilot who participated in the operation.
Trump spent just three minutes discussing Iran and preventing the development of nuclear weapons.
The President added that he wanted to “solve this problem through diplomacy.” The Associated Press reported that the U.S. has assembled the largest force of aircraft and warships in the Middle East since 2003.
Everything else
Trump spent the second-most time, about 26 minutes, introducing non-policy-related guests.
For about seven minutes, he gave a Purple Heart to Staff Sergeant Andrew Wolfe and the parents of Sarah Beckstrom, a West Virginia Army National Guard specialist. An Afghan national was charged with killing Beckstrom and injuring Wolfe in a Washington, D.C., shooting in November.
Trump also recognized Erika Kirk, the widow of late right-wing political activist Charlie Kirk, two World War II veterans, and a rescuer and survivor of the 2025 Texas floods.
Trump spent almost the same amount of time celebrating the Olympic U.S. men’s hockey team as he did criticizing Democrats for their handling of the economy and immigration. He did not criticize any Republicans who have spoken out against him.
He also praised Secretary of State Marco Rubio for approximately a minute and First Lady of the United States Melania Trump for almost two.
Marissa Fernandez covers politics for Medill on the Hill.
Ben Shapiro is a Politics & Policy Reporter for Medill News Service.
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U.S. Secretary of State Marco Rubio delivers a keynote speech at the 62nd Munich Security Conference on Saturday, Feb. 14, 2026, in Munich, Germany.
Marco Rubio is the only adult left in the room
Finally free from the demands of being chief archivist of the United States, secretary of state, national security adviser and unofficial viceroy of Venezuela, Marco Rubio made his way to the Munich Security Conference last weekend to deliver a major address.
I shouldn’t make fun. Rubio, unlike so many major figures in this administration, is a bona fide serious person. Indeed, that’s why President Trump keeps piling responsibilities on him. Rubio knows what he’s talking about and cares about policy. He is hardly a free agent; Trump is still president after all. But in an administration full of people willing to act like social media trolls, Rubio stands out for being serious. And I welcome that.
But just because Rubio made a serious argument, that doesn’t mean it was wholly persuasive. Part of his goal was to repair some of the damage done by his boss, who not long ago threatened to blow up the North Atlantic alliance by snatching Greenland away from Denmark. Rubio’s conciliatory language was welcome, but it hardly set things right.
Whether it was his intent or not, Rubio had more success in offering a contrast with Vice President JD Vance, who used the Munich conference last year as a platform to insult allies and provide fan service to his followers on X. Rubio’s speech was the one Vance should have given, if the goal was to offer a serious argument about Trump’s “vision” for the Western alliance. I put “vision” in scare quotes because it’s unclear to me that Trump actually has one, but the broader MAGA crowd is desperate to construct a coherent theory of their case.
So what’s that case? That Western Civilization is a real thing, America is not only part of it but also its leader, and it will do the hard things required to fix it.
In Rubio’s story, America and Europe embraced policies in the 1990s that amounted to the “managed decline” of the West. European governments were free riders on America’s military might and allowed their defense capabilities to atrophy as they funded bloated welfare states and inefficient regulatory regimes. Free trade, mass migration and an infatuation with “the rules-based global order” eroded national sovereignty, undermined the “cohesion of our societies” and fueled the “de-industrialization” of our economies. The remedy for these things? Reversing course on those policies and embracing the hard reality that strength and power drive events on the global stage.
“The fundamental question we must answer at the outset is what exactly are we defending,” Rubio said, “because armies do not fight for abstractions. Armies fight for a people; armies fight for a nation. Armies fight for a way of life.”
I agree with some of this — to a point. And, honestly, given how refreshing it is to hear a grown-up argument from this administration, it feels churlish to quibble.
But, for starters, the simple fact is that Western Civilization is an abstraction, and so are nations and peoples. And that’s fine. Abstractions — like love, patriotism, moral principles, justice — are really important. Our “way of life” is largely defined and understood through abstractions: freedom, the American dream, democracy, etc. What is the “Great” in Make America Great Again, if not an abstraction?
This is important because the administration’s defenders ridicule or dismiss any principled objection critics raise as fastidious gitchy-goo eggheadery. Trump tramples the rule of law, pardons cronies, tries to steal an election and violates free market principles willy-nilly. And if you complain, it’s because you’re a goody-goody fool.
As White House Deputy Chief of Staff Stephen Miller said not long ago, “we live in a world … that is governed by strength, that is governed by force, that is governed by power. These are the iron laws of the world that have existed since the beginning of time.” Rubio said it better, but it’s the same idea.
There are other problems with Rubio’s story. At the start of the 1990s, the EU’s economy was 9% bigger than ours. In 2025 we were nearly twice as rich as Europe. If Europe was “ripping us off,” they have a funny way of showing it. America hasn’t “deindustrialized.” The manufacturing sector has grown during all of this decline, though not as much as the service sector, where we are a behemoth. We have shed manufacturing jobs, but that has more to do with automation than immigration. Moreover, the trends Rubio describes are not unique to America. Manufacturing tends to shrink as countries get richer.
That’s an important point because Rubio, like his boss, blames all of our economic problems on bad politicians and pretends that good politicians can fix them through sheer force of will.
I think Rubio is wrong, but I salute him for making his case seriously.
Jonah Goldberg is editor-in-chief of The Dispatch and the host of The Remnant podcast. His Twitter handle is @JonahDispatch.