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Podcast: Why politics makes us depressed — and what we can do about it

Podcast: Why politics makes us depressed — and what we can do about it

Many of us can conjure moments when politics made us feel sad. But how often do those feelings translate into more serious forms of depression or other mental health issues? And if politics does make us depressed, what do we do about it?

Christopher Ojeda has spent the past few years exploring these questions and he joins the Democracy Works podcast to talk about the relationship between depression and democracy.


Ojeda is an assistant professor of political science at the University of California Merced and author of the forthcoming book The Sad Citizen: How Politics Makes Us Depressed. He visited Penn State to give a sneak preview of this important work on the relationship between democratic engagement and individual mental health. Ojeda discussed how to meet the demands that democracy places on us without sacrificing our mental health in the process.

Listen here.

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The Evolving Social Contract: From Common Good to Contemporary Practice

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The Evolving Social Contract: From Common Good to Contemporary Practice

The concept of the common good in American society has undergone a remarkable transformation since the nation's founding. What began as a clear, if contested, vision of collective welfare has splintered into something far more complex and individualistic. This shift reflects changing times and a fundamental reimagining of what we owe each other as citizens and human beings.

The nation’s progenitors wrestled with this very question. They drew heavily from Enlightenment thinkers like John Locke and Jean-Jacques Rousseau, who saw the social contract as a sacred covenant between citizens and their government. But they also pulled from deeper wells—the Puritan concept of the covenant community, the classical Republican tradition of civic virtue, and the Christian ideal of serving one's neighbor. These threads wove into something uniquely American: a vision of the common good that balances individual liberty with collective responsibility.

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We’ve Collectively Created the Federal Education Collapse

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We’ve Collectively Created the Federal Education Collapse

“If we make money the object of man-training, we shall develop money-makers but not necessarily men.” - W.E.B. Du Bois

The current state of public education has many confused, anxious, and even fearful. Depending on the day, I feel any combination of the above, among other less-than-ideal adjectives. Simply, the future is uncertain. Schools are simultaneously cutting budgets and trying to remain relevant, all during an increasingly tense political climate.

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Recent Republican policies and proposals limiting legal immigration and legal immigrants' benefits and rights

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Recent Republican policies and proposals limiting legal immigration and legal immigrants' benefits and rights

In a recent post we quoted a journalist describing the Republican Party as anti-immigration. Many of our readers wrote back angrily to say that the Republican party is only opposed to immigrants who are present illegally.

But that's not true. And we're not shy of telling it like it is.

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The Importance of Respecting Court Orders
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The Importance of Respecting Court Orders

The most important question in American politics today is whether Donald Trump will respect court orders. Judges have repeatedly ruled against his administration.

But will he listen?

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