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Podcast: Why politics makes us depressed — and what we can do about it

Podcast: Why politics makes us depressed — and what we can do about it

Many of us can conjure moments when politics made us feel sad. But how often do those feelings translate into more serious forms of depression or other mental health issues? And if politics does make us depressed, what do we do about it?

Christopher Ojeda has spent the past few years exploring these questions and he joins the Democracy Works podcast to talk about the relationship between depression and democracy.


Ojeda is an assistant professor of political science at the University of California Merced and author of the forthcoming book The Sad Citizen: How Politics Makes Us Depressed. He visited Penn State to give a sneak preview of this important work on the relationship between democratic engagement and individual mental health. Ojeda discussed how to meet the demands that democracy places on us without sacrificing our mental health in the process.

Listen here.

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Dozens of Questions: How Are Trump’s Auto Parts Tariffs Affecting the Broader Economy?

Photo of a car being assembled by robotic arms

Lenny Kuhne via Unsplash

Dozens of Questions: How Are Trump’s Auto Parts Tariffs Affecting the Broader Economy?

President Donald Trump made economic waves earlier this year when he announced a 25% tariff on imported automobiles and parts with the stated goal of revitalizing U.S. auto manufacturing. Yet as of summer 2025, the majority (92%) of Mexican-made auto parts continue to enter the United States tariff-free.

That’s because of a March 2025 revision that exempts cars and parts manufactured in compliance with the United States-Mexico-Canada Agreement (USMCA) from tariffs.

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LGBTQ Refugees Came to America To Escape Discrimination. Now, They Live in Fear in the U.S.
blue and yellow abstract painting
Photo by Steve Johnson on Unsplash

LGBTQ Refugees Came to America To Escape Discrimination. Now, They Live in Fear in the U.S.

Salvadoran refugee Alberto, who is using a pseudonym out of safety concerns, did not feel secure in his own home. Being a gay man in a country known for state-sponsored violence and community rejection meant Alberto lived his life on high alert.

His family did not accept him. He says one family member physically attacked him because of his identity. He says he has been followed, harassed, and assaulted by police, accused of crimes he didn’t commit when he was studying to become a social worker. His effort to escape the rejection in his community left him, at one point, homeless and lost in a new city.

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